Mental health has become an increasingly prevalent topic in IELTS Writing Task 2, appearing in approximately 15% of recent exam questions. This trend reflects the growing global awareness of mental health issues, particularly relevant in the context of modern society and post-pandemic challenges. Similar to The effects of social isolation on mental health, this topic requires candidates to demonstrate both analytical thinking and practical understanding.
Mental health essay writing preparation for IELTS exam
Analysis of Recent Mental Health Topics
One of the most frequently appearing questions in recent IELTS exams focuses on mental health causes and preventive measures. Let’s examine a typical question:
Many people are experiencing mental health problems in today’s world. What are the main causes of this issue and what measures can be taken to address it?
Question Analysis
- Topic: Mental health problems in modern society
- Task: Identify causes and suggest solutions
- Focus: Two-part question requiring both analysis and recommendations
- Scope: Global context with societal implications
Sample Essays with Different Band Scores
Band 8.5 Sample Essay
In recent years, mental health challenges have become increasingly prevalent worldwide, affecting people across all demographics. This essay will examine the primary factors contributing to this concerning trend and propose effective solutions to address these issues.
The root causes of mental health problems are multifaceted and deeply intertwined with modern lifestyle patterns. Firstly, the intense pressure of contemporary work culture, characterized by long hours and constant connectivity, has created unprecedented stress levels. Additionally, social media’s pervasive influence has led to increased feelings of isolation and inadequacy, as people constantly compare themselves to carefully curated online personas. This phenomenon shares similarities with The impact of food security on public health, where external factors significantly affect individual wellbeing.
To address these challenges, both institutional and personal measures are essential. Government authorities should implement comprehensive mental health policies, including mandatory mental health support in workplaces and educational institutions. Furthermore, public awareness campaigns can help destigmatize mental health issues, encouraging more people to seek help when needed. On an individual level, people should cultivate healthy lifestyle habits, including regular exercise and digital detox periods, similar to approaches discussed in The role of sports in promoting health.
Comprehensive mental health solutions implementation in modern society
Band 7.0 Sample Essay
Mental health problems have become more common in today’s society. This essay will discuss the main reasons for this issue and suggest some possible solutions.
One of the main causes of mental health problems is work-related stress. Many people work long hours and face high expectations from their employers. Another important factor is social media use, which can make people feel lonely and unhappy when they compare their lives to others. These issues are compounded by environmental factors, similar to how The effects of noise pollution on human health impact overall wellbeing.
There are several ways to address these problems. First, companies should provide better support for employees’ mental health, such as counseling services and flexible working hours. Additionally, schools should teach students about mental health awareness and coping strategies. People should also try to maintain a healthy work-life balance and limit their social media use.
Analysis of Band Scores
Band 8.5 Essay Analysis
- Sophisticated vocabulary and complex sentence structures
- Clear organization with well-developed ideas
- Strong cohesive devices and natural paragraph transitions
- Relevant examples and comprehensive analysis
Band 7.0 Essay Analysis
- Good vocabulary with some repetition
- Clear structure but less sophisticated development
- Basic but effective cohesive devices
- Adequate examples but less detailed analysis
Key Vocabulary to Remember
- Multifaceted (adj.) /ˌmʌl.tiˈfes.ɪ.tɪd/ – having many different aspects or features
- Pervasive (adj.) /pəˈveɪ.sɪv/ – spreading widely throughout an area or group
- Destigmatize (v.) /diːˈstɪɡ.mə.taɪz/ – remove negative associations
- Unprecedented (adj.) /ʌnˈpres.ɪ.den.tɪd/ – never having happened before
- Comprehensive (adj.) /ˌkɒm.prɪˈhen.sɪv/ – complete and thorough
For further practice, consider writing essays on these related topics:
- The impact of technology on mental health
- Mental health support in educational institutions
- Work-life balance and mental wellbeing
Share your practice essays in the comments section for feedback and discussion with fellow learners.
