The IELTS Speaking test often challenges candidates to discuss people who have made a significant impact on their lives. One such topic that frequently appears is describing someone who inspires you to stay active. This theme not only tests your language skills but also your ability to articulate personal experiences and motivations. Let’s explore how to effectively tackle this topic and maximize your speaking score.
Describe a person who inspires you to care for the environment is another common IELTS Speaking topic that requires similar skills in describing influential individuals. By mastering these techniques, you’ll be well-prepared for various personal description questions.
Part 1: Introduction and Interview
In this section, the examiner may ask you general questions about physical activity and fitness. Here’s an example question with a suggested answer:
Q: How often do you exercise?
A: (Band 7-8 response) I try to maintain a consistent exercise routine by working out at least three to four times a week. This usually involves a mix of cardio exercises, like jogging or cycling, and strength training at the gym. I find that this balance helps me stay energized and maintain my overall fitness.
Part 2: Long Turn (Cue Card)
Here’s a sample cue card related to the topic:
Describe A Person Who Inspires You To Stay Active
You should say:
- Who this person is
- How you know them
- What they do to stay active
- And explain why they inspire you to be active
Sample Answer (Band 8-9)
I’d like to talk about my high school P.E. teacher, Mr. Johnson, who has been a constant source of inspiration for me when it comes to staying active. I first met him when I was 14 years old, and his impact on my life has been profound ever since.
Mr. Johnson is in his early 50s, but you’d never guess it from his appearance and energy levels. He’s the epitome of fitness, always participating in various sports and physical activities alongside his students. What’s truly remarkable is his commitment to a diverse range of activities. He’s an avid runner, completing marathons regularly, but he’s equally passionate about team sports, yoga, and even rock climbing.
One of the most inspiring aspects of Mr. Johnson’s approach to fitness is his philosophy that being active is a lifestyle, not just a hobby. He often emphasizes the importance of finding joy in movement and challenging oneself to try new physical activities. I vividly remember him organizing adventure trips for students, where we’d go hiking or kayaking, pushing our limits while having fun.
Mr. Johnson inspires me to stay active for several reasons. Firstly, his boundless energy and positive attitude are infectious. Whenever I feel lazy or unmotivated, I think of his enthusiasm and it gives me the push I need. Secondly, he’s living proof that age is just a number when it comes to fitness. Seeing him outperform people half his age is truly motivating.
Moreover, Mr. Johnson has taught me that being active isn’t just about physical health, but mental well-being too. He often speaks about how regular exercise helps him manage stress and maintain a positive outlook on life. This holistic approach to health has really resonated with me and encouraged me to prioritize physical activity in my own life.
In conclusion, Mr. Johnson’s influence extends far beyond the confines of a school gym. He’s a role model who exemplifies the benefits of an active lifestyle, and his passion for fitness continues to inspire me to stay active and explore new physical challenges.
Physical education teacher inspiring students to stay active
Follow-up Questions
Q: How has this person’s influence changed your approach to fitness?
A: (Band 8-9 response) Mr. Johnson’s influence has been transformative in my approach to fitness. Before meeting him, I saw exercise as a chore, but he’s helped me reframe it as an enjoyable and essential part of life. Now, I’m much more adventurous in trying new activities and I’ve adopted his philosophy of viewing fitness as a holistic lifestyle choice rather than just a means to stay in shape.
Q: Do you think it’s important for everyone to have a fitness role model?
A: (Band 7-8 response) While it’s not absolutely necessary, having a fitness role model can be incredibly beneficial. A good role model can provide motivation, guidance, and inspiration, especially when you’re facing challenges or losing momentum. However, what’s most crucial is finding intrinsic motivation and developing a personal commitment to an active lifestyle.
Part 3: Two-way Discussion
Q: How do you think society’s approach to fitness has changed in recent years?
A: (Band 8-9 response) There’s been a significant shift in society’s approach to fitness in recent years. Firstly, there’s a growing emphasis on holistic wellness rather than just physical appearance. People are increasingly recognizing the mental health benefits of exercise, not just the physical ones.
Moreover, the rise of social media and fitness influencers has democratized access to workout information and inspiration. While this has its pros and cons, it’s undeniably made fitness more accessible to many.
Another notable change is the diversification of what’s considered ‘fit’. There’s greater recognition of different body types and forms of exercise, moving away from a one-size-fits-all approach. This inclusivity is encouraging more people to engage in physical activities that suit their individual preferences and needs.
Lastly, there’s been a surge in technology-driven fitness solutions, from wearable devices to virtual reality workouts. These innovations are reshaping how people track their progress and engage with fitness, making it more interactive and personalized than ever before.
Q: Do you think governments should play a role in promoting physical activity among citizens?
A: (Band 7-8 response) Yes, I believe governments have a crucial role to play in promoting physical activity. They can implement policies that encourage active lifestyles, such as investing in public parks, cycling lanes, and sports facilities. Additionally, governments can run public health campaigns to educate people about the benefits of regular exercise.
However, it’s important to strike a balance. While governments should provide resources and education, they shouldn’t be overly prescriptive. The goal should be to create an environment that makes it easier for people to choose an active lifestyle, rather than forcing it upon them.
Describe a person who is always calm under pressure is another interesting topic that tests your ability to describe personal qualities, which can be useful when discussing fitness role models as well.
Key Vocabulary and Phrases for High Scores
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Epitome of fitness (noun phrase)
Pronunciation: /ɪˈpɪtəmi əv ˈfɪtnəs/
Meaning: A perfect example or embodiment of physical health and fitness
Example: Despite his age, the marathon runner was the epitome of fitness. -
Holistic approach (noun phrase)
Pronunciation: /həʊˈlɪstɪk əˈprəʊtʃ/
Meaning: Considering the whole person, including physical, mental, and social factors
Example: The gym promotes a holistic approach to health, offering nutrition advice alongside workouts. -
Intrinsic motivation (noun phrase)
Pronunciation: /ɪnˈtrɪnsɪk ˌməʊtɪˈveɪʃn/
Meaning: The drive to do something because it’s personally rewarding, rather than for external rewards
Example: His intrinsic motivation to stay fit comes from the joy he finds in physical activity. -
To reframe (verb)
Pronunciation: /riːˈfreɪm/
Meaning: To change the way something is expressed or considered
Example: He helped me reframe exercise as an opportunity rather than a chore. -
Infectious enthusiasm (noun phrase)
Pronunciation: /ɪnˈfekʃəs ɪnˈθjuːziæzəm/
Meaning: Excitement or passion that easily spreads to others
Example: The fitness instructor’s infectious enthusiasm motivated everyone in the class.
Infographic of key fitness vocabulary and phrases
Examiner’s Advice
To excel in the IELTS Speaking test, particularly when describing someone who inspires you to stay active:
- Use a variety of descriptive language to paint a vivid picture of the person and their impact on you.
- Incorporate personal anecdotes to make your response more engaging and authentic.
- Practice discussing fitness and health topics to build your vocabulary in this area.
- Focus on fluency and coherence by organizing your thoughts logically and using appropriate linking words.
- Don’t be afraid to express emotions and personal opinions, as this adds depth to your response.
Remember, the key to a high score is not just about using complex vocabulary, but about communicating your ideas clearly and effectively. Regular practice with a variety of topics will help you build the confidence and skills needed to excel in the IELTS Speaking test.
Describe an online news article you found interesting is another topic that can help you practice articulating your thoughts on various subjects, which is a valuable skill for all parts of the IELTS Speaking test.
