The topic of outdoor activities is a common one in IELTS Speaking tests, particularly when discussing personal experiences and preferences. It has appeared frequently in past exams and is likely to continue being a popular subject for examiners to explore. Let’s delve into how you can effectively answer questions related to this theme and potentially boost your speaking score.

Part 1: Introduction and Interview

In this section, the examiner may ask you some general questions about outdoor activities. Here are a few examples:

1. Do you enjoy outdoor activities?
2. What kind of outdoor activities do you like?
3. How often do you engage in outdoor activities?
4. Is there an outdoor activity you’d like to try in the future?

Let’s focus on answering the second question:

Sample answer (Band 7-8):

“I’m quite fond of outdoor activities, especially hiking. There’s something incredibly invigorating about trekking through nature, breathing in the fresh air, and challenging myself physically. I find it’s a great way to clear my mind and reconnect with the natural world. Plus, the sense of accomplishment when reaching a summit or completing a difficult trail is truly unparalleled.”

Part 2: Long Turn

Here’s a sample cue card related to the topic:

Describe an outdoor activity that energizes you
You should say:

• What the activity is
• Where you do this activity
• Who you do it with
• And explain why it energizes you

Sample answer (Band 6-7):

“The outdoor activity that really energizes me is cycling. I started doing it a few years ago and now I try to go at least once a week. I usually cycle in a large park near my home, which has some great bike trails through wooded areas and around a lake.

Sometimes I go alone, but I often cycle with a group of friends. We meet up early on weekend mornings and spend a couple of hours riding together. It’s a great way to catch up and stay fit at the same time.

Cycling really energizes me because it’s such a good workout. I always feel refreshed and invigorated after a ride, even if I’m physically tired. There’s something about the combination of exercise and being outdoors that really boosts my mood and gives me energy for the rest of the day.

I also love the sense of freedom that comes with cycling. When I’m on my bike, I can go wherever I want, and I get to explore new areas of the park or the city. The fresh air and change of scenery really help to clear my mind and reduce stress.

Overall, cycling is an activity that not only keeps me physically fit but also mentally refreshed. It’s my go-to activity when I need an energy boost or want to shake off a bad mood.”

Sample answer (Band 8-9):

“The outdoor activity that I find particularly invigorating is rock climbing. I’ve been honing my skills in this sport for several years now, and I make it a point to venture out to various climbing spots at least bi-weekly.

My preferred climbing location is a picturesque rock formation about an hour’s drive from my city. It’s a haven for climbers of all levels, boasting a diverse range of routes that cater to both beginners and seasoned climbers alike.

While I occasionally embark on solo climbs to challenge myself and find inner peace, I more often climb with a close-knit group of fellow enthusiasts. We’ve formed a robust support system, constantly pushing each other to new heights – both literally and figuratively.

The reason rock climbing energizes me so profoundly is multifaceted. Firstly, it’s an incredibly demanding physical activity that engages virtually every muscle group in my body. The intense focus required to navigate each climb sharpens my mind and forces me to be fully present in the moment, effectively clearing my head of any extraneous thoughts or worries.

Moreover, there’s an unparalleled rush of adrenaline and sense of accomplishment that comes with conquering a challenging route or reaching a summit. This feeling of triumph invigorates me like nothing else, leaving me with a profound sense of confidence that permeates other aspects of my life.

The outdoor setting adds another dimension to the experience. Breathing in the crisp, clean air and being surrounded by nature’s grandeur rejuvenates my spirit. It’s a stark contrast to the urban environment I usually inhabit, and this change of scenery alone is enough to reinvigorate my senses.

In essence, rock climbing serves as a holistic revitalizing activity for me. It simultaneously challenges my physical limits, sharpens my mental acuity, and reconnects me with nature. The combination of these elements creates a powerfully energizing experience that leaves me feeling refreshed, focused, and ready to tackle any obstacles that come my way.”

Rock climber scaling a challenging cliff face

Follow-up questions:

1. How has this activity changed your life?
2. Would you recommend this activity to others? Why or why not?

Sample answer for question 1 (Band 8-9):

“Rock climbing has been truly transformative in my life. It has instilled in me a sense of discipline and perseverance that extends far beyond the cliffs. The problem-solving skills I’ve developed while navigating complex routes have enhanced my analytical thinking in my professional life. Moreover, the mental resilience required to overcome fear and self-doubt during challenging climbs has bolstered my confidence in facing life’s obstacles. It’s also fostered a deep appreciation for nature and environmental conservation, making me more conscientious about my impact on the world around me. In essence, rock climbing has not just changed my physical fitness, but has profoundly influenced my mindset, personal growth, and worldview.”

Sample answer for question 2 (Band 8-9):

“I would wholeheartedly recommend rock climbing to others, but with a few caveats. Firstly, it’s an activity that demands respect for safety protocols and proper training. That said, for those willing to invest the time and effort, the rewards are immeasurable. Rock climbing offers a unique blend of physical challenge, mental stimulation, and connection with nature that few other activities can match. It’s an excellent way to build strength, improve flexibility, and enhance problem-solving skills. Moreover, the climbing community is often incredibly supportive and inclusive, providing opportunities for social connection and mutual growth. However, I would advise potential climbers to start with indoor climbing gyms to learn the basics and assess their interest before venturing outdoors. Ultimately, for those seeking an activity that pushes personal boundaries and offers a profound sense of achievement, rock climbing is an exceptional choice.”

Part 3: Two-way Discussion

In this section, the examiner might ask more abstract questions related to outdoor activities. Here are some potential questions and sample answers:

1. How do you think outdoor activities benefit society as a whole?

Sample answer (Band 7-8):

“I believe outdoor activities offer numerous benefits to society. Firstly, they promote physical health, which can help reduce the burden on healthcare systems. Additionally, engaging in outdoor activities often fosters a greater appreciation for nature, potentially leading to increased environmental awareness and conservation efforts. These activities also provide opportunities for social interaction and community building, which can strengthen social bonds and improve mental well-being. Moreover, outdoor recreation can boost local economies, particularly in areas that rely on tourism related to natural attractions.”

Sample answer (Band 8-9):

“The societal benefits of outdoor activities are multifaceted and far-reaching. At the most fundamental level, they contribute significantly to public health by promoting physical activity and reducing the prevalence of lifestyle-related diseases. This, in turn, can alleviate pressure on healthcare systems and enhance overall productivity.

Moreover, outdoor activities play a crucial role in fostering environmental stewardship. When people regularly interact with nature, they tend to develop a deeper connection with the environment, leading to increased awareness of ecological issues and potentially spurring action on climate change and conservation efforts.

From a social perspective, outdoor activities serve as powerful catalysts for community cohesion. They provide shared experiences that can bridge cultural and socioeconomic divides, fostering a sense of unity and collective identity. This social bonding can contribute to the overall resilience of communities in the face of challenges.

Economically, the outdoor recreation industry is a significant contributor to many local and national economies. It creates jobs, stimulates tourism, and can be a sustainable source of income for rural areas that might otherwise struggle economically.

Lastly, in our increasingly digital world, outdoor activities offer a much-needed counterbalance, providing opportunities for unplugged experiences that can enhance mental health, reduce stress, and improve cognitive function. This can lead to a more balanced, mentally robust society better equipped to handle the pressures of modern life.

In essence, by promoting health, environmental awareness, social cohesion, economic growth, and mental well-being, outdoor activities contribute substantially to creating a more resilient, sustainable, and harmonious society.”

2. Do you think there’s been a change in the types of outdoor activities people enjoy now compared to in the past?

Sample answer (Band 7-8):

“Yes, I think there have been noticeable changes in the types of outdoor activities people enjoy now compared to the past. While traditional activities like hiking and camping remain popular, we’ve seen a rise in extreme sports and adventure activities. Activities like rock climbing, mountain biking, and parkour have gained significant followings. Additionally, there’s been an increase in eco-friendly activities as people become more environmentally conscious. Another trend is the integration of technology into outdoor activities, with many people using apps to track their performance or find new trails.”

Sample answer (Band 8-9):

“Indeed, there has been a marked evolution in the landscape of popular outdoor activities over the years. While traditional pursuits such as hiking, camping, and fishing continue to have a strong following, we’ve witnessed a significant diversification in the types of activities people engage in outdoors.

One notable trend is the surge in popularity of extreme sports and adrenaline-fueled activities. Sports like rock climbing, mountain biking, kitesurfing, and obstacle course racing have garnered substantial followings. This shift reflects a societal desire for more intense, challenging experiences that push personal limits and provide a sense of adventure.

Another significant change is the growing emphasis on eco-friendly and sustainable outdoor activities. As environmental awareness has increased, we’ve seen a rise in activities that have minimal impact on nature, such as leave-no-trace camping, wildlife photography, and citizen science projects that involve outdoor data collection.

The advent of technology has also dramatically influenced outdoor recreation. GPS devices, fitness trackers, and specialized apps have become integral to many outdoor experiences, allowing people to track performance, discover new locations, and share their adventures on social media. This has led to the emergence of activities like geocaching and has transformed how people plan and execute their outdoor pursuits.

Furthermore, there’s been a noticeable trend towards mindfulness-based outdoor activities. Practices like forest bathing, outdoor yoga, and meditative hiking have gained traction, reflecting a growing societal interest in mental well-being and stress reduction.

Lastly, we’ve seen an increased focus on accessibility and inclusivity in outdoor recreation. There are now more opportunities for people with disabilities to participate in outdoor activities, with adaptive equipment and specialized programs becoming more widely available.

These changes reflect broader societal shifts towards seeking unique experiences, prioritizing personal growth, embracing technology, and valuing sustainability and inclusivity. As such, the evolution of outdoor activities serves as a microcosm of larger cultural trends.”

Key Vocabulary and Phrases for High Scores

1. Invigorating /ɪnˈvɪɡəreɪtɪŋ/ (adjective): Making one feel strong, healthy, and full of energy.
   Example: “The invigorating mountain air filled my lungs as I reached the summit.”

2. To hone /həʊn/ (verb): To refine or perfect, especially a skill.
   Example: “I’ve been honing my rock climbing skills for several years now.”

3. Picturesque /ˌpɪktʃəˈresk/ (adjective): Visually attractive, especially in a quaint or charming way.
   Example: “The picturesque countryside provided a perfect backdrop for our hike.”

4. To venture out /ˈventʃər aʊt/ (phrasal verb): To go somewhere that might be dangerous or unpleasant.
   Example: “Despite the cloudy weather, we decided to venture out for our planned hike.”

5. Multifaceted /ˌmʌltɪˈfæsɪtɪd/ (adjective): Having many different aspects or features.
   Example: “The benefits of outdoor activities are multifaceted, affecting both physical and mental health.”

6. To foster /ˈfɒstə(r)/ (verb): To encourage the development of something, especially something desirable.
   Example: “Outdoor activities often foster a greater appreciation for nature.”

7. Resilience /rɪˈzɪliəns/ (noun): The capacity to recover quickly from difficulties; toughness.
   Example: “Regular outdoor activities can build mental resilience and help combat stress.”

Diverse group enjoying various outdoor activities

Examiner’s Advice

To achieve a high score in the IELTS Speaking test, particularly when discussing outdoor activities:

1. Vocabulary: Use a wide range of vocabulary related to outdoor activities, nature, and personal experiences. Include less common words and phrases to demonstrate your language proficiency.

2. Fluency: Practice speaking about your experiences and opinions on outdoor activities to improve your fluency. Try to speak at length without long pauses or repetition.

3. Pronunciation: Pay attention to the correct pronunciation of specific terms related to outdoor activities and nature. Practice saying these words clearly and confidently.

4. Grammar: Use a variety of grammatical structures, including complex sentences and different tenses, to show your command of English grammar.

5. Coherence: Organize your thoughts logically and use appropriate linking words to connect your ideas smoothly.

6. Personal experiences: Draw on your own experiences with outdoor activities to provide authentic and detailed responses.

7. Elaboration: Don’t just give short answers. Expand on your points with explanations, examples, and personal anecdotes.

8. Engagement: Show enthusiasm for the topic and engage with the examiner’s questions thoughtfully and naturally.

Remember, regular practice and exposure to English through various media can significantly improve your speaking skills and confidence in discussing topics like outdoor activities.